Continuing the Conversation

My writing started as a letter to my sons – and a history of our family and our memories together. That letter turned into a blog to explore parenting, mental health, and the joy and pain of living deeply. I realized I'd found my voice!

Mental Health

The Critical Role Teachers, Coaches, and Adult Mentors Play In Our Kids' Mental Health

When our children are little, we can handpick the people who care for them and influence them. But as they grow older and spend time in...

Happiness

You Are Not Alone

Alone. Numb. Weird. Different. Terrified. Tired. Misunderstood. Worried. Anxious. Sad. We’ve all felt these feelings at some point in our...

At Work

Mental Health at Work

“How are you?” How many times a day do we ask someone this question throughout the day? Probably every person we come in contact with...