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Bringing mental health discussions into the daylight.

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If you or someone you know needs help, please visit the National Alliance on Mental Health (NAMI) website or call their helpline

1-800-950-NAMI (6264). In an emergency, please contact the National Suicide Prevention Lifeline 988 or call 911.

You are not alone, and you are worth it.

© 2023 Tracy Hargen

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